There are many lunch and dinner places around the Shandao Temple, but if I were to recommend a healthy meal option, I would definitely suggest "Greedy Box."
Main reasons for the recommendation:
Reasonable price: There are healthy meal options starting from just 120 TWD that are quite substantial.
Variety: Just look at the menu to see that they have an extensive range of flavors to choose from.
Rich customization: You can choose less rice, no rice, or swap rice for sweet potatoes; you can even order just vegetables if you want.
Convenient ordering: You can place your order through their official website via Line, and just pick it up when it's ready. They also support Line Pay for online payment, which is very convenient.
Additionally, they have a membership card point collection program. Although the benefits have decreased, there are still some advantages.
However, there are some minor drawbacks, such as a bit of confusion in the order of pickups, and sometimes the place gets really crowded, making the pickup times very busy. (Still, I encourage everyone to order online more often.)
Also, even though I don’t eat spicy food, my colleagues highly recommend their chili sauce, so I’ll recommend it to everyone as well!
📌 It is recommended to add the official Line account and place your meal order before going to pick it up to save time.
📌 Join as a member to get member pricing on your orders, which can be directly deducted.
📌 The public holidays vary each month; you can check on Line.
🔹 Environment
There is no air conditioning in the summer; I have been there three times without seeing anyone dining in.
🔹 Dishes
▪️ Japanese Fried Chicken - Member price $153
I absolutely love fried chicken! It tastes just as good as the ones from outside! The meat is not dry at all!
And the portion is very generous! I always feel 120% full after eating.
▪️ Thai Style Peppery Sous Vide Chicken (mildly spicy) - Member price $153
It definitely has a Thai flavor, but it has much less oil compared to regular peppery chicken! If you really want to eat peppery chicken but want something healthier, I highly recommend this dish!
My personal preference is 💗 Fried Chicken > Peppery Chicken
The rice options are purple rice, quinoa, and white rice; the purple rice is harder than quinoa, and I found it a bit tough to chew 🤣 so I chose quinoa afterwards.
The side dishes are different each time! But they almost always include corn and that green vegetable (probably bok choy 🤣).
🔹 Membership Method
Hello everyone, I am a little frog 🐸
Woopen offers a variety of colorful fresh vegetable salad boxes, emphasizing freshness and natural ingredients, providing a burden-free vegetarian dining experience.
In addition to salads, we also sell warm salads, focaccia sandwiches, bagel sandwiches, as well as juice and coffee beverages. The seating at the Songjiang Chang'an store accommodates about 16 people. After ordering, the staff will give you a number device. Once your meal is ready, the device will vibrate, and you can go to the counter to pick up your meal. After finishing your meal, you should return your plates to the designated area!
Today, I noticed that the menu prices have increased, so I am uploading the new menu for August 2024 for everyone to reference.
⭐️ Grilled Chicken Thigh Salad Dine-in $245
The dine-in portion differs from the take-out, with an increased serving size. The salad is served in a large wooden bowl, which reflects the shop's name. The grilled chicken thigh has a rich pepper and sauce flavor, and while tender, it doesn't retain much juice. The salad base consists of a variety of lettuce, complemented by sweet peppers, sweet potatoes, cucumbers, tomatoes, and red onions, topped with some red quinoa. It is truly a hearty bowl filled with dietary fiber.
For the dressing, you can choose from six options; this time I selected the dried plum sauce, which has a sweet and sour taste, making it refreshing and appetizing.
🌟 Egg Salad Bagel $49
In August, there is a promotion where you can add an egg salad bagel for $49 with the purchase of a main dish. I had never tried the bagel from Woopen, so I decided to add it to see how it tastes. It’s a blueberry bagel filled with a thin layer of egg salad. The egg salad is creamy, but there isn’t much of it 🥺. The bagel's texture isn’t very crispy; it feels quite soft, which I personally don’t prefer.
‼️ Conclusion:
The salad bowls are made up of whole foods, making them relatively healthy, but the price per item is a bit high. Although they are healthy and tasty, I still feel that the prices are somewhat excessive, and this time the portion size seems significantly smaller compared to my previous dine-in experiences... With both the price increase and reduced serving size, the overall cost-performance ratio is too low, which actually greatly diminishes my willingness to return.
This health meal box that opened last year has been quite popular among nearby companies. I once consumed it 15 times in a month (yes, I went to check the records). They have a membership system where you earn points for every 100 NT dollars spent. At 10 points, you can redeem a 50 NT dollar discount coupon.
Every three weeks to about a month, they change their limited edition meals. Each round of limited edition meals will be announced on LINE, and there will also be a display stand at the store counter. If it’s delicious, I might eat the limited edition meals more than half the month since they won’t continue offering them once they’re sold out, and they will develop other dishes. If you miss it, there might not be another chance to try it!
In addition to the main dish, the meal box includes:
Customization is available: no rice, less rice, no egg, no sweet potato. If you choose no rice, the portion of the three side dishes will be larger. If you choose no sweet potato, you’ll get an extra half egg! It’s very friendly for those who are on a fat loss journey, with good protein content!
✨ Personal Recommendation
◽ Exotic Chicken Leg ✨ $145 NT
＞ This was the first item I bought after the opening, and I fell in love with the health meals after trying it. It comes with a lemon to drizzle over the roasted chicken leg, which makes it salty and slightly sour! It's the item I've ordered the most.
◽ Oven-Roasted Pork Loin ✨ $130 NT
＞ The pork loin is coated with flour, and the chicken fillet has a bit of thickness, so it doesn’t become too dry.
◽ Jade Chicken Breast $125 NT
＞ It’s garnished with scallion salt, which adds a lot to the flavor!
＞ Sous vide cooking means it's slowly cooked at low temperatures, which can sometimes result in a tender texture that makes me doubt it’s fully cooked, so I’m a bit hesitant.
◽ Garlic Pork Slices $110 NT
＞ The pork slices are drizzled with garlic soy sauce. It leaves me feeling a bit empty after eating.
◽ Enoki Mushroom with Pork $120 NT
＞ This one made me question whether there was any meat in it 🤔.
◽ Truffle King Oyster Mushroom ✨ $60 NT
＞ I once ordered truffle king oyster mushrooms (not as a meal box), and they were super fragrant! However, since king oyster mushrooms are quite cheap on their own, paying 60 NT for just the addition of truffle is still a bit painful!
◽ Thai Basil Chicken Meal Box $125 NT
＞ This uses chicken instead of ground pork, making it less oily. However, the staff might have been too busy as they scooped a bit too quickly, resulting in too much sauce, which makes the rice soggy, so I don’t often order this one.
◽ Monthly Limited Editions ✨
＞ I’ve tried the braised beef shank, the thirteen-spice grilled chicken leg, and the salty chicken flavor, and they were all delicious 😋. If you miss it, who knows when it will be back🥲. I hope the braised beef shank makes a return (wishful thinking).
I accidentally discovered a healthy meal box place, and the portion sizes are absolutely gigantic!! I enjoyed every bit of it!! The focus is on various whole foods, which are very similar to Hawaiian Poke bowls, allowing you to freely choose various toppings. They also offer brown rice, pasta, and lettuce as side dishes.
The store environment is very refreshing, and dining there is quite comfortable. It’s not configured to keep people seated for long, but you can really savor a healthy bowl, which is great!
For ordering, you can just scan the code and place your order, then pay at the counter. However, if you choose the light meal bowls, you won’t be able to select your own toppings, so it’s a good idea to ask the staff beforehand!
I highly recommend their "Roasted Potatoes." They use white potatoes seasoned with rosemary and spices, and it tastes fragrant, sweet, and appetizing. This is my top recommendation for a side dish ❤️.
Next is the avocado 🥑. They don’t just give a few slices; instead, they provide an ample amount!! Almost half an avocado goes into the bowl! They don’t hold back on such a premium fruit, which scores major points for me as an avocado lover 💯.
The chicken breast portion is also plentiful, and compared to typical Hawaiian bowls, I feel like they give a sincere amount of about 150 grams of chicken! Super awesome.
After several visits, I've found that their cold pasta pairs the best with everything because the noodles are cold themselves, which doesn’t disrupt the temperature of the other foods. It’s the most compatible. The lettuce is also a good choice, but personally, I’m not a fan of the brown rice, since the rice is hot and contrasts with the other cold dishes.
Overall, this French healthy bowl shop is perfect for office workers looking for a meal. On one hand, you can enjoy a variety of whole foods, and on the other hand, you can eat very healthily and without burden. The key point is that the portions are abundantly large! 👍👍
A very special healthy meal, really subtly French style 😂
Like other poke salad bowls, you can mix it as you like, or you can order a set meal prepared by the store! This time it was a free mix. I chose drunken lemon shrimp as protein. It has a solid texture and special seasoning, but the lemon flavor is stronger than expected, which is not to my taste~
The most recommended protein is the creamy filet (beef), which is very tender and really has a creamy aroma. I didn’t expect that you can eat such fragrant beef in a salad bowl. I really recommend it!
In addition, there are many choices of side dishes. We recommend unusual ingredients such as potatoes, zucchini, and mushrooms. The seasoning is just right and very delicious ~
For staple food, you can choose rice, romaine lettuce, and the special thing is noodles! ! 😂
This is a salad bowl series that I will definitely come back to visit again💜
On a hot summer day, I didn’t want to eat anything hot, so I chose this Hawaiian Bowl restaurant that I’ve passed by many times but never stepped into. I think it tastes pretty good and should become a regular lunchtime meal.
I ordered the smoked salmon bowl. Usually the problem with Hawaiian bowls is that the portion is too small and makes you hungry, but I think the portion here is okay! The sauce and salmon are very fresh, and overall it's suitable for a lunch snack. Definitely not going to sleep!
Taipei Neihu - Specializing in healthy meal boxes, Shufei chicken breast is soft and tender, but the portion is small and the CP value is average.
📍Spice Breast Comfort Box NT$140
🌕🌕🌕🌘🌑
As far as healthy meal boxes are concerned, the chicken breasts at Shufei are quite well prepared. They are marinated in salt water first, making the meat more flavorful.
Unfortunately, the cauliflower was overcooked and soft and tasted bad. The cabbage is boiled and tasteless, and the portion is too small.
There was half a soft-boiled egg, and the yolk was a bit overcooked. The fungus has no taste, and the other side dishes are just fine.
The rice is black rice + white rice, not really five-grain rice, so the vitamins you can get from grains are limited.
▶️ Environment
🔹The indoor environment is small, with a total of 5 small tables
🔹Self-pickup of tableware
🔹After eating, you need to place the tableware in the recycling area by yourself
▶️ Thoughtful reminder
🔹 You can order by phone first
🔹 Payment can be made via LINE Pay
🔹 Members can collect points
▶️ Overall evaluation
🔹 As far as healthy meal boxes are concerned, this size and price are a bit expensive, because I have eaten a larger amount of Shufei Chicken Breast Meal Box for only NT$120. If you want to reduce starch and oil intake, you can choose this restaurant, but I didn’t eat enough haha
Hawaiian bowls are a great summer friend
I really recommend it if you like light food and have health concerns.
In addition to refreshing lettuce, the whole bowl is full of protein.
This is the largest Hawaiian fish and rice brand in the United States
The location is close to Zhongxiao SOGO in East District, about a 6-minute walk
The transportation is quite convenient and there are many handheld drinks and restaurants nearby.
There are also homogeneous and high CP shawn fish nearby.
The store's signboard is simple and low-key, with little publicity.
You may accidentally miss it if you pass by
But this one is probably the best Hawaiian bowl I’ve ever tried.
The ordering methods are:
Main meal (rice/lettuce salad) rice roll +30, spinach noodles +20
Protein choice 2 (chicken breast, shrimp, tofu from 190 yuan) (tuna, ghost knife, spicy tuna from 240 yuan) (salmon, scallops from 275 yuan)
Choose 5 ingredients
Flavor choice 1
Ingredients choose 3
Crispy choice 3
For the main meal, you can replace the white rice with a lettuce salad, which is very friendly to those with poor starch requirements.
There are not many topping options, but there are orange and pineapple to choose from, which add refreshing and balanced flavor.
For sauces, if you are eating raw fish, sweet soy sauce is recommended. If you choose salad as the main meal, Japanese yuzu is also a good choice because it is refreshing.
As for the ingredients, you can choose from crab-flavored stick salad and fish roe, which also balances the price a lot. I instantly felt that the price was very reasonable. The avocado 🥑 cost an additional 45 yuan, which is about 2 small balls made from a whole avocado.
In addition to the choices of toppings such as shredded seaweed and spicy noodles, crunchiness is probably the specialty of this restaurant. Unexpectedly, taro crisps and fried wonton wrappers really go well with lettuce. The crispiness enhances the overall level. The whole bowl is very rich in taste and satiating. feel.
Although the price of this restaurant is relatively high, with a minimum starting price of 190 yuan, the richness and portion of the whole bowl are quite consistent with its price, and the dining environment in the store is very clean, so you can slowly enjoy the meal.
It’s a healthy meal with a small but exquisite decoration. I had home-cooked braised chicken legs before. This time I ordered curry tender chicken breast. The chicken breast is juicy and tender. It also comes with a big bowl of curry. I like its brown rice, which has a very special texture. This is also the first time I have eaten a healthy meal with dried fish. However, there are not many seats in the store, so it will be a bit crowded if there are more customers inside.
